Fidgeting with wiggle feet allows excess energy to be expelled while sitting or standing at a desk, or in any chair helping achieve greater focus. It quietly enables movement while working as the relaxing deep pressure fosters the ability to stay on task. The sensory pillow calms as the dual textured surfaces; on one side flexible nubs and on the other small bumps facilitate just the right amount of tactile stimulation. One size fits all: 12x15x2.5” and comes inflated with a pump included.